The first is to remove the symptoms of indigestion, the second is to eliminate gastrointestinal phlegm stagnation to soften the stiffened tissues of the stomach and the intestines, and the third is to strengthen the stomach to prevent indigestion from eating or stress. After the therapy, one will have a healthy stomach where indigestion will no longer occur if one watches the kind of food consumed and other symptoms will be improved. The time required for the entire process differs by person but usually ranges from 3 to 4 months.
To recover the stomach to the normal condition, the above 3-step process is required, but if the patient cannot afford it due to different reasons (distance, time, financial difficulty), the patient should follow the guideline below to maintain a better condition for the stomach.
